From Grace's Desk

The Decision to be Happy.

2 mins read

How do you condition yourself to be happy?

Most people wish to create more in their lives because they don’t have enough or they fear not having enough.

They focus on the LACK, which in turn, feeds the FEAR deep within themselves.

And then what happens?

Their brain freezes and this fear zaps out their creative energy.

All is an illusion…

Let me ask you one thing. What really belongs to you in this physical world? Money, house, car, job, children?

The truth is you own nothing…

Even your own body doesn’t belong to you as you will leave it here on your last day of life. At the end of the day, what really counts is your experiences and the feelings intertwined with them.

Because right now, what we would call ‘happiness’ is just a feeling and sensation. Mostly fleeting and temporary.

We are too busy chasing the things we expect to be giving us the happiness we think we deserve. Then the begging of suffering starts and we become trapped by external conditions.

Let go of your scarcity mindset if you wish to create abundance in your life.

Start focusing on YOUR happiness. Own this emotion rather than letting the outer world dictate what you should feel about yourself. Connect with yourself deeply. This way, you’ll feel genuine happiness every day and every moment.

Is it that easy to be happy? Yes, it is. Only if you train yourself enough.

Make a decision to be happy whatever it takes. Happiness is a commitment.

Grace Najean

ICF PCC · Former Tony Robbins Master Coach

Grace Najean is the founder of The Soulfluence™ and the creator of The Soulfluence™ Method. She is an ICF Professional Certified Coach (PCC), keynote speaker, and is currently finalising her first book, launching September 2026. With 5,000+ coaching hours and eight years as a former Tony Robbins Master Coach, she works with executives, founders, business owners and high performers across Australia, USA, Canada, Singapore, India and Europe. Based in Perth, Western Australia.

Follow Grace's Socials

Share this article

Facebook
LinkedIn
Threads
WhatsApp
Keep reading

More from Grace's Desk

2 mins read

How to Find Happiness and Fulfillment

Grace Najean explores why moments of triumph often fade into suffering for many high achievers. She offers insights on overcoming internal barriers to discover lasting happiness and fulfillment.
1 min read

Do you work crazy hours sacrificing yourself for your business?

DOES ANY OF THIS SOUND FAMILIAR? You work crazy hours sacrificing yourself for your business. You’re not getting any closer to achieving your goals. You want success but just don’t

2 mins read

How to Succeed in Self-leadership

Self leadership is the foundation of leading others. Grace Najean explains that without self awareness and self mastery, guiding others feels empty and unfulfilling. You must lead yourself first.